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Training Plans – Geelong Freedivers Inc.

Training Plans

The CMAS pool competition regulations can be accessed through the link below.

CMAS Pool competitions

The GFD Inc. ‘Personal Best’ (PB) pool training season is based on the CMAS rules:

GFD Inc. Pool training PD season

The coaches at GFD Inc. prepared a general guide on pool training activities which can be found below: