January 11, 2018 5:30pm AEDT
Calendar: Training Calendar
Name: Russell O'Flynn
Price: $ AUD15.00
Paid Online: $ AUD15.00
Thanks for booking in your upcoming pool training :-)
Booking in at least a day before the scheduled session allows time for additional lanes to be allocated if required.
Just a quick reminder to bring:
1. Swimming cap
2. Mask & snorkel or goggles & nose clip.
3. Fins/Flippers. Long diving fins or shorter swimming flippers are fine. Remember your booties if using your regular diving fins.
4. A light wetsuit (3mm or less). Please also bring a rubber dive belt and two lead weights. Bring more weights if your wetsuit on the night is greater than 5mm for example. Note that the wetsuit is optional, but quite beneficial.
5. It's also very useful however not mandatory to use a dive watch or general waterproof watch during sessions.
If you have any queries please contact email@example.comSee you in the pool...
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